COMING SOON – JULY 2018
Barbara Depta is delighted to announce her new movement programs, focusing on improving your unique structural balance from the ground up to support your daily vitality.
Get excited for new and effective ways of creating extraordinary stability and mobility across your entire body to improve your strength and muscle balance as you age.
She understands that with age we lose pliability across the body, which can have a negative affect on our posture, biomechanics, and the way we feel.
“ Sometimes less is more effective and gentle is more powerful …” – Barbara Depta