Fitness & Movement For Women 40+ 2018-05-11T00:25:01+00:00

COMING SOON – JUNE 2018

Barbara Depta is delighted to announce her new movement programs, focusing on improving your unique structural balance from the ground up to support your daily vitality.

Get excited for new and effective ways of creating extraordinary stability and mobility across your entire body.

She understands that with age we lose joint pliability, which can have an affect on our posture, the way we move, and feel.

Move with Barbara the right and effective way to avoid unnecessary compensations and feel like you gain more body fluidity from the ground up.

“ Sometimes less is more effective and gentle is more powerful …” – Barbara Depta

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